Squad Structure

MINI SQUADS:   These squads are designed for swimmers who are just starting out in swimming club and can swim at least 25m in Freestyle and swim Backstroke, Breaststroke & Butterfly reasonably well. Sessions are 35-45 Minutes.

C & D SQUADS:  These squads  are aimed at swimmers who can swim between 25m – 50m – 100m confidently in all four strokes. Sessions are 1 Hour 30 Minutes.

B SQUAD: This squad is aimed at swimmers who can swim all four strokes confidently for 50m – 100m. Sessions are 1 Hour 45 Minutes/2 Hours

A SQUAD: This squad is designed for swimmers who must be able to do all four strokes confidently and efficiently over all distances. Sessions are 1 Hour 45 Minutes / 2 Hours

Squad allocation is at the coaches’ discretion. Training grades DO NOT reflect Point Score grades. Swimmers out of any squad are able to and encouraged to enter carnivals held in the region.

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What To Bring

Please bring the following to EACH training session, clearly marked with your name:
 Goggles (plus a spare in case of malfunctions)
 Flippers (fins) & Kick Board
 Filled water bottle
 Swimming Cap
 Paddles & Pull buoy (your coaches will advise you if you need these)

* The above training equipment is available for purchase from the club.

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Squad Fees

Please click on the ‘Our Club’ tab on the Home page for all squad fees.

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Squad Timetable

AFTERNOON SESSIONS:

MONDAY

5.00pm –  6.45pm (A, B, C & D Squads)                              

TUESDAY

4.15pm –  4.45pm (All mini Squads)                                                                                                                  4.45pm –  5.30pm (A,B,C & D Squads)    
5.45pm –  7.45pm (Club Night)                                                             

WEDNESDAY

4.15pm – 4.45pm (Mini Squad)                                                         

5.00pm – 6.45pm / 7.00pm (A, B, C & D Squads)

THURSDAY

4.00pm – 5.45pm (A, B & C Squads)

FRIDAY

4.15pm – 5.00pm (Mini Squad)
5.00pm – 6.45pm / 7.00pm (A, B, C & D Squads)